<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
  <!-- Main Pages -->
  <url>
    <loc>https://www.robartswellness.com/</loc>
    <lastmod>2025-10-09</lastmod>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
  </url>
  
  <url>
    <loc>https://www.robartswellness.com/about</loc>
    <lastmod>2025-10-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  
  <!-- Service Pages -->
  <url>
    <loc>https://www.robartswellness.com/service/custom-meal-plan</loc>
    <lastmod>2025-10-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>
  
  <url>
    <loc>https://www.robartswellness.com/service/3-month-bundle-program</loc>
    <lastmod>2025-10-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>
  
  <url>
    <loc>https://www.robartswellness.com/service/accountability-nutrition-coaching</loc>
    <lastmod>2025-10-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>
  
  <url>
    <loc>https://www.robartswellness.com/service/meal-plan-modification</loc>
    <lastmod>2025-10-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>
  
  <url>
    <loc>https://www.robartswellness.com/service/consultation-meeting</loc>
    <lastmod>2025-10-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>
  
  <url>
    <loc>https://www.robartswellness.com/service/couples-accountability-nutrition-coaching</loc>
    <lastmod>2025-10-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>
  
  <!-- Service Form Pages (Lower priority as they're typically not indexed) -->
  <url>
    <loc>https://www.robartswellness.com/service/form/custom-meal-plan</loc>
    <lastmod>2025-10-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.3</priority>
  </url>
  
  <url>
    <loc>https://www.robartswellness.com/service/form/3-month-bundle-program</loc>
    <lastmod>2025-10-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.3</priority>
  </url>
  
  <url>
    <loc>https://www.robartswellness.com/service/form/accountability-nutrition-coaching</loc>
    <lastmod>2025-10-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.3</priority>
  </url>
  
  <url>
    <loc>https://www.robartswellness.com/service/form/meal-plan-modification</loc>
    <lastmod>2025-10-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.3</priority>
  </url>
  
  <url>
    <loc>https://www.robartswellness.com/service/form/consultation-meeting</loc>
    <lastmod>2025-10-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.3</priority>
  </url>
  
  <url>
    <loc>https://www.robartswellness.com/service/form/couples-accountability-nutrition-coaching</loc>
    <lastmod>2025-10-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.3</priority>
  </url>
  
  <!-- Legal/Utility Pages -->
  <url>
    <loc>https://www.robartswellness.com/privacy</loc>
    <lastmod>2025-10-09</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.3</priority>
  </url>
  
  <url>
    <loc>https://www.robartswellness.com/terms</loc>
    <lastmod>2025-10-09</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.3</priority>
  </url>
  
  <url>
    <loc>https://www.robartswellness.com/thanks</loc>
    <lastmod>2025-10-09</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.2</priority>
  </url>
</urlset>

